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Eating Banana Good - aka Teenage Girl Late Night Snack

Factoid: A banana is the most unique of all fruit because unlike any other fruit it does not come from trees. Instead it comes from giant herbs plants and are related to lily and orchid family.

Bananas are rich in vitamin B6 and are an excelent source of fiber, vitamin C, magnesium and potassium. Lack of B6 in a diet can cause weakness, irritability and insomnia. The potassium found in bananas helps to regulate blood pressure and may reduce the risk of high blood pressure and stroke. Unless of course your girlfriend's roommate looks like this ??

Potassium is also essential for helping muscles to contract properly during exercise and reduces cramping. Think about a time when you wouldn't want to cramp up.

A medium-sized banana provides 400 mg of potassium - 11% of daily value and contains 110 calories with 4 grams of fiber. Bananas also contain plenty of carbohydrates which are the body's main source of energy. They are also easy to digest.

banana
Researche also shows that serotonin and norepinephrine in bananas may naturally help sufferers overcome depression. They are the good mood food. Especially if it's a man watching a girl eat a banana.

Bananas are good for making babies... ur... uh... I menat babies, bananas are good for actual babies.

Green tipped bananas should be selected for cooking or ripening, yellow ones should be selected for eating and brown-specked ones should be selected for baking breads, muffins and cookies. As the bananas ripen, they will taste sweeter because the starch in the fruit will turn to sugar. Store your bananas on the counter at room temperature until they reach the ripeness you desire. The peel of the fruit will darken in the refrigerator but the banana inside will remain firm and delicious. To ripen a banana faster, place it in a brown paper bag with an apple or tomato overnight.

Fun Challenge Of The Day:
(be sure to post comment about your experience)
Work the phrase "butt snorkling" into conversation.
Butt snorkling means to shamelessly kiss the buttox of another in hopes of gaining their favor.
Compliments of Rock @ RockWebcast.com
26.12.08 23:55


Now Dasher! Now, Dancer! Now, Shauna and Panties! OH MY!

Now Dasher! Now, Dancer! Now, Shauna and Panties! OH MY!
Shauna Sand is the poster child for middle-aged Playboy Playmates who didn't cash in while they still had "it" and find themselves between sugar daddy's. Shauna the ex-wife of Lorenzo Lamas and mother of three.

She was incredibly sexy when she spread em for Playboy in May of 1996. Since then she's been rode hard and put away wet. She went through a nasty divorce from Lorenzo and in Dec 08 recieved a restraining order against her newest sugar daddy. She filed documents in L.A. County Superior Court alleging that, her French hubby "hit me in the breasts, which i just had reconstructive surgery."

At 36, way past bunny prime, she's still whoring it up around town looking for her big break. Her tits and ass used to be all over Playboy in print and video but now she's seeking more mainstream work. Getting people to give her money with her clothes on is proving hard for the ole gal though. She's had so many botox injections she can't move her face enough to crack a smile on the big screen and nobodies interested in seeing her big crack smile on screen these days.

So here she is wearing a red dress generally only found in low end strip clubs. On the bright side though ? she wore matching panties.

Shauna Sand
Miss May 1996

BIRTHPLACE: San Diego, California USA nm,.
BUST: 33" D
WAIST: 22"
HIPS: 33"
HEIGHT: 5' 4"
WEIGHT: 98 lbs

AMBITIONS:
To balance a successful acting career while raising a family with the man I love.

TURN-ONS:
Intelligence, innocence, honesty, sensitivity, FIDELITY -- and LORENZO.

TURNOFFS:
Violence, jealousy, airheads, gossip, and waking up before 9:00 a.m.

STRANGE BUT TRUE:
My mother and I were born on the same date (September 2) and the exact same time (6:36 a.m. for her, p.m. for me)!

MY PHILOSOPHY OF LIFE:
I live each day like there's no tomorrow and try to think positive.

MY FAVORITE DESSERT:
Spreading H?agen-Dazs Pralines and Cream all over my "Renegade" man and . . . .

MY HONEYMOON WISH LIST:
Sun, sea, champagne, mangos, stiletto heels, and no time limits.

ShaunaCrotch
shaunasand1

Fun & Tell Challenge
Today's Challenge: Work the phrase "butt snorkling" into a conversation.

Fun & Tell Challenge is where you accept the challenge then come back and post a comment telling everybody about it.
Compliments of Rock @ RockWebcast.com
25.12.08 21:00





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